Meet My Bestie: Forging Adult Friendships and Unpacking Life’s What-Ifs

In today’s episode, Valeria sits down with Alison Cheperdak, an etiquette coach, author, and lawyer for a deep dive into the world of modern etiquette.

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In today’s episode, Valeria sits down with Alison Cheperdak, an etiquette coach, author, and lawyer for a deep dive into the world of modern etiquette. Forget the stuffy image of rules about cutlery — Alison shares how etiquette is all about kindness, respect, and navigating relationships in a fast-changing world. The conversation covers everything from first-date dilemmas, setting boundaries in friendships, and handling workplace challenges to mastering the art of introductions and elevating your party & networking experiences 

Whether you're looking to polish your professional presence, improve your communication, or simply find better ways to connect with others, this episode is packed with practical tips and real-life insights. Valeria and Alison also tackle tricky situations like receiving unwanted gifts, dealing with gossip, and gracefully handling public embarrassment.

Shop my look from this episode: https://liketk.it/4OWQE 

Mentioned: 

Open by Andre Agassi https://www.amazon.com/Open-Autobiography-Andre-Agassi/dp/0307388409 

What We Talked About:

  • 00:00 Intro
  • 02:38 What is modern etiquette?
  • 03:14 Misconceptions about etiquette
  • 05:09 Career shift
  • 10:17 Should a woman pay for the first date?
  • 12:13 How to deal with gossips
  • 16:25 Ending friendships
  • 21:46 Etiquette in the workplace
  • 25:20 Hype yourself up
  • 27:54 It’s not about the gender
  • 33:40 Unwanted attention
  • 35:36 Dress code
  • 38:45 Backhanded compliments
  • 39:27 Feeling excluded
  • 43:45 Public humiliation
  • 45:18 Incorporate modern etiquette into self-improvement
  • 47:55 Topics to discuss
  • 51:09 Missing the moment to connect
  • 53:05 Etiquette in parties
  • 59:20 How to join a conversation
  • 01:00:52 Communication skills
  • 01:02:42 Etiquette and networking
  • 01:05:29 Finding a mentor
  • 01:08:32 Modern etiquette for women
  • 01:11:57 Etiquette tips for women
  • 01:13:51 Celebrating achievements

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ABOUT THE GUESTS

Aleks Malkin

Aleks is a life coach and certified conscious parenting coach. She is dedicated to empowering individuals through connection and awareness to lead more intentional lives. With a background as a holistic nutritionist, she understands the interconnected nature of mind, body, and spirit, weaving these elements into her coaching practice for a fully integrated experience. She is committed to supporting others on their journey and creates a safe and open space for exploration and discovery. Aleks believes in the transformative power of mindfulness, sensuality and self-awareness. She focuses on helping her clients develop a balanced lifestyle that promotes personal growth, meaningful connections, and overall well-being. Through her compassionate and intuitive approach, Aleksandra guides others to understand and connect to themselves, recognizing patterns and integrating sustainable practices into daily life. Whether you are looking to improve your well-being, your relationships, parenting skills or navigating life’s transitions, Aleksandra is here to help with an open heart and mind.

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