In this raw and heartfelt episode, Valeria sits down with her close friend Martha Graeff to talk about everything from rebuilding her mental and physical health to launching her wellness brand Happy Aging.
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In this raw and heartfelt episode, Valeria sits down with her close friend Martha Graeff to talk about everything from rebuilding her mental and physical health to launching her wellness brand Happy Aging. Martha shares how hitting rock bottom became the catalyst for a full transformation. They explore solo travel, shifting beauty standards, the pressure of aging in Miami, and finding love again at almost 40. It’s a powerful conversation about choosing yourself, starting over, redefining what it means to thrive, and embracing the aging process through empowerment and strength.
Follow Martha: https://www.instagram.com/marthagraeff/
Follow Happy Aging: https://www.instagram.com/happyaging/
Shop Happy Aging: https://happyaging.com/collections/all
Follow me: https://www.instagram.com/valerialipovetsky/
Shop my look from this episode: https://shopmy.us/collections/1592777
Mentioned:
Brazil Trip Vlog: https://youtu.be/QWNbqW1SVHk
What we talked about:
00:00 Introduction and Casual Start
00:35 Deep Dive into Personal Connections
01:57 Memorable Trip to Brazil
03:50 Transformative Solo Trip to India
09:11 Struggles with Modeling and Body Image
13:05 Navigating Divorce and Personal Growth
22:52 Launching Happy Aging
29:58 Eager Conversations and Happy Aging
30:17 Green Light Theory and Brand Success
30:58 Understanding Women's Health Needs
32:52 Personal Health and Fitness Journey
33:45 Redefining Aging and Finding Confidence
37:20 Embracing New Love and Overcoming Codependency
43:46 Balancing Personal Life and Social Media
47:31 Final Reflections and Rapid Fire Questions
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Martha Graeff is a Brazilian-born entrepreneur, influencer, model, and wellness enthusiast who has dedicated her career to promoting a healthy, joyful approach to aging. After years of being a fashion model, Graeff's interests began to evolve, and she shifted her focus from fashion to wellness. This journey ultimately led her to found Happy Aging, a brand that combines her expertise in lifestyle and beauty with a fresh perspective on aging. Recognizing a gap in the wellness market for effective, accessible products aimed at aging gracefully, Graeff set out to develop solutions with Co-Founder Dr. Daniel Yadegar, that could make a meaningful impact. Founded by Martha in 2018, The Bazaar for Good is a philanthropic event that brings influential women together to raise funds for pediatric hospitals, schools and life-changing programs for vulnerable children.
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