Episodes

SEASON 2

What Every Woman in Her 30s & 40s Needs to Know About Menopause with Dr. Mindy Pelz

In part one of this powerful and insightful two-part conversation of Not Alone, Valeria sits down with Dr. Mindy Pelz to unpack the real reason she wrote Age Like a Girl, and why menopause is far more than a hormonal ending, but a profound rewiring of a woman’s brain and identity.

Divorce, Prenups, Daddy Issues & Healing: Real Talk with My Girls Martha, Vita, Isabela, and Camila

In this special “Miami Besties” episode of Not Alone, Valeria brings together the most memorable, honest, and vulnerable moments from her conversations with the women closest to her.

Beauty Standards, Viagra, & Botox: Unfiltered Hot Takes with Gary Lipovetsky

In this week’s episode of Not Alone, Valeria and Gary sit down to unpack the wild, hilarious, and surprising stories that caught their attention recently.

Choosing Between Career and Motherhood - Is That Even Possible? with Cass DiMicco

In this episode of Not Alone, Valeria sits down with content creator, entrepreneur, and Aureum co-founder Cass DiMicco for a deeply relatable conversation on ambition, creativity, and the evolving meaning of success.

Why My Face Looks Different: Answering Your Questions

In this solo catch-up episode, Valeria invites listeners into a candid life update that is messy, honest, and a little chaotic in the best way.

Celebrity Scandals, Modern Romance Debates, and a Not So Serious Convo with Gary Lipovetsky

In this week’s episode of Not Alone, Valeria is joined by Gary for a fun, unfiltered, not-so-deep chat about the latest pop culture headlines, and a few real-life reflections along the way.

The Hidden Lessons Paris Taught Me About Modeling and Womanhood

In this solo episode of Not Alone, Valeria takes listeners on a journey through her past and present, from celebrating her 35th birthday and Rosh Hashanah with family, to reflecting on the early days of her modeling career in Paris and Japan.

Speaking My Truth: Brittany Xavier on Online Hate, Her Faith & Her Family

In this revealing episode of Not Alone, Valeria sits down with an OG digital creator, entrepreneur and mom Brittany Xavier, for an honest conversation about faith, motherhood, and staying grounded in a rapidly changing online world.

Rethinking Birth Control: How Hormones, Cycle Phases & Your Health Are Connected

In this episode of Not Alone, Valeria sits down with Dr. Elina Berglund Scherwitzl, a former particle physicist turned femtech innovator, and the co-founder of Natural Cycles, the first FDA-cleared birth control app.

Raising Boys in Today’s World: Our Honest Conversation as Parents

In this heartfelt episode of Not Alone, Valeria sits down with her husband Gary for an intimate and honest conversation about family life, parenting, and the values that shape their home.

Why I Started Therapy Again & Other Important Life Updates

In this solo episode of Not Alone, Valeria opens up about the emotional work she’s doing behind the scenes as she enters her next stage of growth.

Not Skinny But Not Fat Reveals Memorable Celebrity Encounters & Interview Regrets

In this episode of Not Alone, Valeria sits down with Amanda Hirsch, the voice behind the hit podcast and Instagram account Not Skinny But Not Fat.

Behind Her Aesthetic: The Unfiltered, Whimsical World of Chloé Crane-Leroux

In this week’s episode of Not Alone, Valeria sits down with lifestyle photographer, cookbook author, and content creator Chloé Crane-Leroux for an inspiring conversation about art, food, and finding balance in a world that never stops moving.

Life Lessons at 35: What I Know (and What I Still Don’t)

In this special solo episode of Not Alone, Valeria reflects on turning 35 and what this milestone means to her.

How to Turn Struggle into Strength: Mia Pineda’s Journey from Venezuela to Astrology

In this week’s episode of Not Alone, Valeria sits down with astrologer, author and speaker Mia Pineda (aka Mia Astral) for an intimate conversation about identity, intuition, and the paths that guide us.

Mean Girls, Friendship Red Flags & Letting Go of Toxic Friends with Christie Ferrari

In this week’s episode of Not Alone, Valeria sits down with clinical psychologist and friendship expert Christie Ferrari to unpack the complicated world of adult friendships.

Money & Marriage: An Honest Convo About Our Finances

In this week’s episode of Not Alone, Valeria and her husband Gary open up about their journey with money, what it symbolized in their childhoods, how they laid everything on the table when they first got together, and the transparency they’ve had with money ever since.

Emily DiDonato: Going Beyond the Runway & Her Reinvention at Every Stage

In this week’s episode of Not Alone, Valeria sits down with model, entrepreneur, and content creator Emily DiDonato to explore the joy of trying new things, no matter how imperfectly.

Women Aren't Getting Good Sleep: Here's Why and How to Fix It

In this insightful and inspiring episode, Valeria sits down with Alex Zatarain, co-founder of Eight Sleep, to discuss how she’s transforming the way we think about rest, recovery, and performance.

A Millionaire’s Mindset: How Failure Led to a Business Empire with Kim Perell

In this week’s episode of Not Alone, Valeria sits down with entrepreneur, investor, and best-selling author Kim Perell to talk about the failures, risks, and mindset shifts that helped her build a multimillion-dollar business empire.

Is Your Health Making You Anxious? The Wellness Shift Women Need To Hear with Aggie Lal

In this week’s episode of Not Alone, Valeria sits down with wellness expert, author, and content creator Aggie Lal for a refreshingly honest conversation about the current state of modern health culture for women, and what it really means to feel well in today’s world.

Feeling Stuck? Why Putting Yourself First Isn’t Selfish with Danielle Robay

In this week’s episode of Not Alone, Valeria sits down with journalist, content creator, and “queen of questions” Danielle Robay for a thought-provoking conversation about identity, ambition, and the pressure to have it all figured out.

Sobriety, Celibacy & Self-Love: Heidi Clements on Living Shamelessly

In this week’s very special 100th episode of Not Alone, Valeria sits down for a powerful and deeply honest conversation with writer and creator, Heidi Clements.

From Facebook Friends to Business Moguls: The Monday Swimwear Story

In this week’s episode, Valeria sits down with Natasha Oakley and Devin Brugman, best friends and co-founders of Monday Swimwear, for an honest and energizing conversation about building a business, growing through friendship, and redefining leadership.

I Hated the Baby Years & Other Truths No One Talks About

I’m back for another solo episode! In this one, I’m catching you up on everything: life lately, parenting epiphanies, personal shifts, and a few hot takes I had to get off my chest.

I Had Everything, and I Was Still Miserable: Aimee Song on Redefining Success

In this episode, Valeria sits down with digital pioneer, designer, and mom of two Aimee Song for an intimate and honest conversation about identity, motherhood, and the evolution of personal ambition.

Simple Ways to Reclaim Your Calm: How Breathwork Impacts the Nervous System

In this episode, Valeria sits down with Stefanie Broes, the co-founder of Moonbird, for a refreshing conversation about something we all need more of: calm.

From the Philippines to the Runway: Kelsey Merritt's Story in Her Own Words

In her first podcast ever, model Kelsey Merritt sits down with Valeria for a refreshingly honest conversation about identity, boundaries, and ambition.

SEASON 1

Trailer: Introducing “Not Alone”

Meet Valeria Lipovetsky. She’s a mother of three boys and a former model turned fashion designer and content creator. Valeria provides daily lifestyle, fashion, and family content to her loyal audience of 5M+ women across Instagram, YouTube, and TikTok. She shares an authentic view of her daily life as a mother, wife, and entrepreneur, while also sharing valuable fashion advice and wellness tips.

Episode 1: (Un)inspired- How To Lead a Creative Life

Have you been feeling uninspired lately, even stuck? Valeria delves into her own struggle to ignite creativity with fashion designer and entrepreneur Jenna Lyons and drama therapist Dr. Russya Connor.

Episode 2: The Power and Importance of Female Friendships

How do you make new friends as an adult? How do you handle a friendship breakup? Valeria attempts to tackle these questions with help from female friendship coach and educator Danielle Bayard Jackson and her best friend, Mary B. Sharon.

Episode 3: Beyond Sex: Rediscovering Intimacy Through Sensuality

What is the difference between sex and sensuality? Do you have trouble getting out of your head and into your body during sex? Valeria discusses these questions and more with Sexology and Psychology Intimacy Educator, Shan Boodram and NYT bestselling author, Emily Nagowski, PhD.

Episode 4: Soulmates: Destiny or Delusion?

Do soul mates exist? Why does our society put so much pressure on women to find a partner? Valeria sits down with husband and co-founder of Valeria Inc, Gary to discuss these questions and more.

Episode 5: Failing Forward: Women's Wisdom on Turning Setbacks into Success

Have you ever failed at something that you really wanted to work out? Does the fear of falling short ever hold you back?

Episode 6: Beyond Motherhood: Jessica Alba on Overcoming Guilt and Rediscovering Yourself

In this episode, she welcomes actress and The Honest Company founder Jessica Alba to have a conversation about motherhood, the compromises we make for our children, and how to prioritize yourself while still remaining present as a parent.

Episode 7: Letting Go: Navigating Endings and Detachments with Whitney Port

How do you manage loss? Or navigate endings? Can we avoid falling into despair when confronted with grief?

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