Episodes

SEASON 3

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The Real Reason So Many Kids Are Struggling Today | Dr. Milobsky

A four-year-old boy who can't sit still for circle time used to just be a four-year-old boy. Now it's an evaluation, a diagnosis, a meeting where you nod politely and then cry in the car.

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The Real Reason You Keep Attracting the Wrong Men | Serena Kerrigan

You've been called too much your whole life. Too loud, too opinionated, too intense, too independent, too picky.

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She Built a Beauty Empire Doing the Opposite of the Whole Industry | Dianna Cohen

We live in a world that has made being a founder a whole personality. Move fast, be visible, build in public, turn yourself into the brand, and make sure everyone can see how hard you're working.

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Nobody Warns You That Some Seasons of Motherhood Just Won't Feel Like Yours

A while back I posted something about my kids, and a woman sent me a DM that has been quietly sitting in the back of my mind ever since. She said, it feels like you resisted motherhood for a while and now you've fully embraced it. What changed?

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The Woman Who Built a Nine-Figure Empire Says Most of What You See Online Is Fake | Codie Sanchez

There are people you meet once and think about for years. Codie Sanchez is one of mine. She is the founder of Contrarian Thinking, a Forbes 2026 Top Creator, and one of the most powerful voices in business on the internet.

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At 39 I Had No Marriage, Career, Baby, or Plan. By 44 I Had a Life I Never Imagined | Cat Pierce

At thirty-nine, Cat Pierce had no marriage, no career, no baby, and no plan. If you did the math on her life the way we're all quietly taught to, she was failing.

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America’s Most Trusted Parenting Expert Says We’ve Had “Good Mom” Backwards | Dr. Becky Kennedy

I have a complicated relationship with parenting experts. I usually leave them feeling worse than when I walked in, one more list of things I'm apparently getting wrong. So I sat down with Dr. Becky Kennedy.

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I Think We've Made Ourselves Scared of Our Own Lives. Here's What I Keep Noticing

I think I'm a little over the mental health conversation. I know how that sounds, so stay with me. I believe in therapy. It has helped me more than I can say, and I'll keep doing the work.

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How I Got 1 Billion Views From My Living Room Floor (& Why I Almost Didn't Share It) | Grow With Jo

A billion views. Twelve million women. All of it started on a living room floor, postpartum, in lockdown, with a phone and no plan. Jo had gained fifty pounds, she was in the middle of postpartum depression, and she has said her body was nothing she recognized. She almost didn't press record. She thought if she showed up looking like that, people would look away.

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I Accidentally Convinced My Husband I Wanted a Divorce | Gary Lipovetsky

There's a book every woman I know is reading right now. It's called Strangers, Belle Burden's memoir, and Gwyneth Paltrow just bought the rights to turn it into a film. I picked it up expecting to join the bandwagon.

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I Stopped Doing My Nails and the Internet Lost It. So I Called The Nail Queen | Cyndi Ramirez-Fulton

I posted a video in my car saying I stopped getting my nails done and my life got better. That was it. One less appointment, one less thing to manage.

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Kelly Piquet: The Emotional Cost of Loving Max Verstappen and Living Inside F1 (Her First Interview)

This is the first time Kelly has sat down for a real conversation, and she goes places she never has before. She talks about growing up inside a name that opened every door, then walking away from it at eighteen to move to New York and become nobody.

SEASON 2

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Prioritizing Self-Care in Motherhood and Embracing Biohacking with Lauren Berlingeri

In this episode, Valeria sits down with Lauren Berlingeri, co-founder and co-CEO of HigherDOSE, who shares her transition from a demanding modeling career to discovering a passion for holistic health and co-founding HigherDOSE.

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“I’m Not Ambitious”: Sascha Fitness on Passion, Panic Attacks, and Postpartum Realities

Today, Valeria sits down with Sascha Barboza, the powerhouse behind the Sasha Fitness brand.

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Get Your Energy BACK: Fight Fatigue & Illness with Fasting and Your Gut ft. Dr. Amy Shah

In this episode, Valeria sits down to chat with Dr. Amy Shah, aka @fastingmd. Dr. Shah is a renowned MD that specializes in nutrition and works in clinical medicine, allergy, and immunology.

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Wisdom from a 10-Year-Old: Ben's Takes on God, Girls, and Growing Up

In this heartwarming and hilarious episode, Valeria sits down with her 10-year-old son, Ben, to explore the world through his sharp, curious, and quirky lens.

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Tampon Industry Exposed: What’s Inside Your Tampons...Would You Still Use Them If You Knew?

In this week’s episode, Valeria sits down with Valentina Milanova, founder of Daye, to discuss how women’s reproductive health is being transformed through innovation and advocacy.

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Jessica Alba: Why Hollywood Didn’t Return the Love I Gave It

In today’s episode, we revisit a riveting conversation with actress, entrepreneur, and mother, Jessica Alba. Featuring new footage and an extended cut, this episode delves deeper into Jessica’s journey growing up in the entertainment industry, the impact of her upbringing, and how she navigates modern motherhood.

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Marriage Isn’t About Love: Elena Cardone’s Controversial Take on Building a Partnership

In this week’s episode, Valeria sits down with entrepreneur, author, and speaker Elena Cardone.

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Why You’re Still Lonely in Love: The Truth About Modern Relationships with Jillian Turecki

This week, Valeria sits down with her friend, renowned relationship coach and author Jillian Turecki, as they delve into the hard truths of love, self-acceptance, and healing

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The Power of Drastic Change: Breaking Free from the Comfort Zone

In this candid solo episode, Valeria discusses her journey away from self-judgement and unto confidence and authenticity.

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Leaving Canada: How Miami Changed Our Lives Forever

Moving to Miami changed everything for Valeria and Gary - shifting their mindset on abundance, opportunity, and personal growth.

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Vita Sidorkina Gets Candid: Beauty Standards, Aging & The Industry

In this week’s episode, Vlaeria sits down to chat with her friend, model Vita Sidorkina.

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The TRUTH About Acne & Anti-Aging: What Dermatologists Won’t Tell You

Today, Valeria Lipovetsky sits down with Danielle Gronich and Kayleigh Christina, founders of CLEARSTEM.

SEASON 1

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Trailer: Introducing “Not Alone”

Meet Valeria Lipovetsky. She’s a mother of three boys and a former model turned fashion designer and content creator. Valeria provides daily lifestyle, fashion, and family content to her loyal audience of 5M+ women across Instagram, YouTube, and TikTok. She shares an authentic view of her daily life as a mother, wife, and entrepreneur, while also sharing valuable fashion advice and wellness tips. 

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Episode 1: (Un)inspired- How To Lead a Creative Life

Have you been feeling uninspired lately, even stuck? Valeria delves into her own struggle to ignite creativity with fashion designer and entrepreneur Jenna Lyons and drama therapist Dr. Russya Connor.

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Episode 2: The Power and Importance of Female Friendships

How do you make new friends as an adult? How do you handle a friendship breakup? Valeria attempts to tackle these questions with help from female friendship coach and educator Danielle Bayard Jackson and her best friend, Mary B. Sharon.

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Episode 3: Beyond Sex: Rediscovering Intimacy Through Sensuality

What is the difference between sex and sensuality? Do you have trouble getting out of your head and into your body during sex? Valeria discusses these questions and more with Sexology and Psychology Intimacy Educator, Shan Boodram and NYT bestselling author, Emily Nagowski, PhD.

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Episode 4: Soulmates: Destiny or Delusion?

Do soul mates exist? Why does our society put so much pressure on women to find a partner? Valeria sits down with husband and co-founder of Valeria Inc, Gary to discuss these questions and more.

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Episode 5: Failing Forward: Women's Wisdom on Turning Setbacks into Success

Have you ever failed at something that you really wanted to work out? Does the fear of falling short ever hold you back?

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Episode 6: Beyond Motherhood: Jessica Alba on Overcoming Guilt and Rediscovering Yourself

In this episode, she welcomes actress and The Honest Company founder Jessica Alba to have a conversation about motherhood, the compromises we make for our children, and how to prioritize yourself while still remaining present as a parent.

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Episode 7: Letting Go: Navigating Endings and Detachments with Whitney Port

How do you manage loss? Or navigate endings? Can we avoid falling into despair when confronted with grief?

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