Episodes

SEASON 2

Money & Marriage: An Honest Convo About Our Finances

In this week’s episode of Not Alone, Valeria and her husband Gary open up about their journey with money, what it symbolized in their childhoods, how they laid everything on the table when they first got together, and the transparency they’ve had with money ever since.

Balancing Mind and Body: Nutritional Psychiatry with Dr. Uma Naidoo

This week, join Valeria and Dr. Uma Naidoo for a discussion on the fascinating relationship between food and mental health.

The Self Help Guide: How to Heal Your Childhood Trauma with Gabby Bernstein

This week, Valeria welcomes Gabby Bernstein to Not Alone. Gabby Bernstein is an American motivational speaker, life coach, and author known for her work in the field of self-help and spirituality.

Prioritizing Love: How to Save Your Relationship From Ruin, with Maria Sosa

Join Valeria and Maria as they dive deeper into the heart of relational wellness therapy, truly being heard in your relationship, how to reignite intimacy, and finding the beauty in missed connections.

Meet My Assistant: What it's REALLY Like Working for an Influencer

Discover the magic of workplace friendships in this heartwarming episode as Valeria shares a candid conversation with her personal assistant turned dear friend, Celine Rodriguez.

Timeless Wisdom: The Art of Aging Gracefully with Lynn Shabinsky

This week, Valeria sits down with Lynn Shabinsky, better known as @whitehairwisdom on social media.

The Truth About Social Media: How to Be More Responsible Online

Social media poses risks for kids, like exposure to inappropriate content, cyberbullying, and privacy concerns, which deeply worry parents. In a world where online interactions shape children's lives, navigating these issues becomes a daily concern.

Attachment Theory: Secrets to a Successful Relationship with Julie Menanno

The core idea of attachment theory is that humans, as social beings, have an innate need to form close emotional bonds and attachments with others.

Unlocking Limitless Potential: A Guide to Brain Breakthroughs with Jim Kwik

Ever wondered how to give your brain a breather? It's not just about rest; it's like a strategic downtime that brings back the pep in your step.

Bridging the Gap: Age Differences and Marital Challenges with Gary Lipovetsky

A harmonious marriage is like a perfectly tuned melody, where two people find joy and comfort in each other's company. It's the beauty of shared laughter, mutual understanding, and a sense of belonging.

Finding the Courage to be Disliked with Sai De Silva

Overcoming life's obstacles often requires a powerful blend of determination and the belief in the potential to manifest and create your own better reality. People with that kind of grit, look fear in the face and move forward.

Emerging Stronger: How to Overcome Trauma with Paige Adams-Geller

In this episode, Valeria is joined by the inspiring Paige Adams-Geller, the phenomenal founder of Paige, the fashion-forward denim brand we all know and love.

Influencer Turned Entrepreneur: Marianna Hewitt's Secrets to Building a Business

How do you handle the pressure of juggling the demands of content creation, engaging with your audience, and running your brand successfully?

Camila Coelho: A Journey of Resilience and Living with Epilepsy

Living with a lifelong medical condition is like taking on life's twists and turns with an extra load. It's not always easy, but people dealing with this challenge are like everyday heroes. They show us that no matter what life throws at you, there's a way to keep moving forward.

Existential Therapy and Finding Yourself with Sara Kuburic

Why is it difficult to find one’s self? Many of us often struggle with this, feeling unsure about who we truly are or feeling a bit lost in the process. Our lives keep changing – so how do we really find our true selves?

Unveiling the Real You: A Journey of Self Discovery

In life's evolving journey, there often comes a moment when the relentless pursuit of happiness and external validation begins to feel unfulfilling.

SEASON 1

Trailer: Introducing “Not Alone”

Meet Valeria Lipovetsky. She’s a mother of three boys and a former model turned fashion designer and content creator. Valeria provides daily lifestyle, fashion, and family content to her loyal audience of 5M+ women across Instagram, YouTube, and TikTok. She shares an authentic view of her daily life as a mother, wife, and entrepreneur, while also sharing valuable fashion advice and wellness tips.

Episode 1: (Un)inspired- How To Lead a Creative Life

Have you been feeling uninspired lately, even stuck? Valeria delves into her own struggle to ignite creativity with fashion designer and entrepreneur Jenna Lyons and drama therapist Dr. Russya Connor.

Episode 2: The Power and Importance of Female Friendships

How do you make new friends as an adult? How do you handle a friendship breakup? Valeria attempts to tackle these questions with help from female friendship coach and educator Danielle Bayard Jackson and her best friend, Mary B. Sharon.

Episode 3: Beyond Sex: Rediscovering Intimacy Through Sensuality

What is the difference between sex and sensuality? Do you have trouble getting out of your head and into your body during sex? Valeria discusses these questions and more with Sexology and Psychology Intimacy Educator, Shan Boodram and NYT bestselling author, Emily Nagowski, PhD.

Episode 4: Soulmates: Destiny or Delusion?

Do soul mates exist? Why does our society put so much pressure on women to find a partner? Valeria sits down with husband and co-founder of Valeria Inc, Gary to discuss these questions and more.

Episode 5: Failing Forward: Women's Wisdom on Turning Setbacks into Success

Have you ever failed at something that you really wanted to work out? Does the fear of falling short ever hold you back?

Episode 6: Beyond Motherhood: Jessica Alba on Overcoming Guilt and Rediscovering Yourself

In this episode, she welcomes actress and The Honest Company founder Jessica Alba to have a conversation about motherhood, the compromises we make for our children, and how to prioritize yourself while still remaining present as a parent.

Episode 7: Letting Go: Navigating Endings and Detachments with Whitney Port

How do you manage loss? Or navigate endings? Can we avoid falling into despair when confronted with grief?

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